Sha’Carri Richardson
7th Fastest woman EVER at 100m (10.72) just 21 years old. Sha’Carri Richardson’s first meet back after Trials, we discussed the changes she wants to see in American T&F. She also included some methods she’s been using to say true to herself. Richardson has yet to open up for the 2022 track season, the world […]
I don’t know why….
I asked athletes competing at the Clemson invite to help me finish this sentence. Listen to the different moods athletes experience at track meets. Where do you relate ?? 😂😂
Christian Coleman is BACK!
America’s world record holder is back on the track, Christian Coleman was scheduled to race his seasons first 200m against Matthew Boling (current world leader) at Clemson Tiger Paw invite. Although this highly anticipated race didn’t happen, I still got a chance to speak with him! Coleman stated post interview he felt a little tweak […]
1 – 3 – 5 Drill
Drill designed for track and field and athletes to help with overall acceleration mechanics and improvement of short and quick steps to mimic positions used in proper acceleration
