What You Can Expect to Gain When Working with a Sport Psychology Consultant
Although everyone has different needs when it comes to mental skills conditioning and we create individualized plans, the following are common strides made by our clients
Planning a Complete Training & Racing Year
Each year here at ZAP Endurance begins the same way for resident athletes, by reflecting on the year concluded and then turning our attention to the coming year and beyond.
2021 Race Trends Review from RunSignUp
RunSignUp recently sent out their annual Race Trends Report, which breaks down the participation numbers and industry trends for the endurance industry. In the 2021 report, they explore: The rate and trajectory of COVID-19 recovery The shifting prevalence of in-person and virtual events Patterns in participant registration The success of various promotional strategies Trends in […]
PODCASTS At A Glance
When it comes to great stuff to lend your ear to, our sport is loaded. Below, is a high-level glance at the latest podcasts to help you find something new and to prioritize your playlist this week. Should there be additional podcasts you believe should be on our regular rotation, please tell us about it […]
For the Run – A Roundtable Conversation
In a video roundtable, Meb Keflezighi hosted a conversation hours ahead of the 2021 New York City Marathon. With Meb, the group consisted of nine individuals, among them Mary Cain, speaking on their experience and connection to running. The conversation seamlessly moves between both light and heavy topics, and is a fascinating watch. In the […]
John Landy Dies at Age 91 – The “Almost” First Sub 4 minute Miler
“The most incredibly stupid, beautiful, foolish, gentlemanly act I have ever witnessed,” is how one spectator, a prominent Australian minister, described the mid-race occurrence as pictured here.