My New Technical Model for Hammer

In this video, I’m working through a big technical overhaul, which has been kind of like learning how to throw the hammer backward, simplifying my technical approach helping to improve my consistency. This program begins with some warm-ups to build feeling and connection and walk through the adjustments I made for this training program, which […]

Where the 2022 TEN Ranks in U.S. Distance History!?

This week’s Running Report Show is here! In this episode we recap the TEN and all the incredible records that went down there, including our take on the historic context. We talk Kerley, Duplantis, Kipchoge, and Joshua gives his piece on SportsCenter’s socials. What the full Running Report Show here on the Fan Hub.

Grant Fisher – Speaking With The American Record Holder – The Lap Count

Below is an excerpt from the Lap Count newsletter, posted with permission. Kyle Merber’s Lap Count newsletter which both entertains and enlightens fans about athletes and happenings in our sport. Subscribe to The Lap Count here to receive it every Wednesday to your inbox. From the Lap Count Newsletter Speaking With The American Record Holder […]

Eilish McColgan Launches ‘Giving Back to Track’

On International Women’s Day, Eilish McColgan, the British 5000m record holder, announced the launch of her foundation, Giving Back to Track, with fellow Olympian Michael Rimmer. In a thread on Twitter, McColgan stated that there was ‘No better time to launch’ the non-profit, as their aim is to ‘encourage youngsters into athletics and to help […]