Track Talk and Hot Takes with Dominique Smith and Matthew Parker
The track and field world is being set ablaze by incredible performances early on this season. Each division of track and field has seen incredible and even a few record breaking performances, and it’s only April. A few notable performances include Kentucky’s Abby Steiner, who ran 10.92 at the Joe May Invitational in Baton Rouge. […]
Frequently Asked Question: Technical Models for Any Athlete
Each week, I like to highlight a question that is frequently asked of me by both coaches and athletes. This week, I address technique. A lot of times, athletes and coaches will ask if they (or their athlete) should emulate a particular successful professional athlete. My advice here is to adopt a technical model of […]
Meet HS 5000 Recordsetter Natalie Cook
Distance Medley Relay World Record
On Friday night, a mostly New Balance team of Heather MacLean (1200m, 3:14.9), Kendall Ellis (400m, 52.0), high schooler Roisin Willis (800m, 2:03.3), and Elle Purrier St. Pierre (1600m, 4:23.6) set a Distance Medley Relay world record of 10:33.85
You Want the Job. Here’s How to Crush the Interview.
In this industry, I’ve worked both sides of the aisle. No, not Republican and Democrat, but job seekers and employers seeking to fill open positions.
