PODCASTS at a Glance
Secrets to being a great coach (Magness), Preventing posterior chain injuries (Dr Asher Henry), How to work with your menstrual cycle for optimum training (Dr Stacy Sims), plus a great interview with Katie Nageotte (Melly).
Bruce, Simbassa reign victorious at USATF 10k Road Championship
Stephanie Bruce and Abbabiya Simbassa took home big wins at the Great Cow Harbor USATF 10k Road Championship on Saturday in Northport, NY. Bruce fended off the likes of an impressive field to take home the title, running 31:52. This is Bruce’s second title in the event, as she continues to impress in her final […]