YouTube at a Glance
NN Running The Importance Of Altitude For Athletes Beautiful clips and solid commentary about the value of training at altitude.  Tips from Bekele and Kipchoge and others about the adjustment periods, etc. A good 8 minute watch even if you don’t have plans to move to Flagstaff or Boulder or Kenya. L&L – Lex and […]
Lyles recaps historic championship performance, receives advice from track legend
Noah Lyles had an historic and dominant season, and that’s putting it lightly. Lyles ran sub 20 seconds in every 200m race that he ran this season. He also won every 200m race that he ran this past season. Oh yeah, he also took down Michael Johnson’s American record with his 19.31 at the World […]
