Are Faster Workouts Always Better?

I am incredibly guilty of letting my ego get in the way of running my actual threshold pace. It goes like this: I say that I’m running off of “feel”, start the threshold run with the best of intentions, begin thinking about the paces I’ve run before/what paces my competitors run/what paces I want to […]

World record holder set to miss London Marathon due to injury

The London Marathon will be run without one of the biggest names in the event.  Marathon world record holder Brigid Kosgei will miss the 2022 TCS London Marathon on Sunday due to a minor hamstring injury that she’s been dealing with. “I have been struggling over the past month with an issue in the hamstring […]

PODCASTS at a Glance

Excuse our bias but we’re all about the AliOnTheRun interview with AthleteBiz friend and board member Deena Kastor. Lots of fun tid-bits from Deena in this interview, and she expresses her desire to lay down a strong Berlin Marathon result.

Marathon legend accomplishes another major milestone

One of the greatest marathon runners in U.S. history added another accomplishment to her resume. Deena Kastor ran 2:45.12 at the Berlin Marathon on Sunday, which meant that she’s run all six World Major Marathons, making her a six-star finisher. “We’ll, that was amazing!” Kastor said on Instagram. “From the moment I laced up my […]