How I Fuel Intense 2.5hr Training Days
Spoiler Alert: it includes a lot of food and also *gasp* some of it is processed The attached video shows most of what I ate during this double workout day, but I’ll included a basic outline and some recipes below. Pita Bread Recipe: https://thebigmansworld.com/2-ingredient-flatbread/ Salad Recipe: kale, apples, goat cheese, candied nuts, roasted sweet potatoes, […]
Janee’ Kassanavoid: What It Means To Be Native American
Coach’s Corner – Doping In Running
I believe we have the technology to revolutionalize PED testing and control.
