Croatia advance after penalties, Japan eliminated thanks to Dominik Livakovic’s heroics
USATF announces 2023 Indoor/Outdoor competition schedule
Track and field fans across the country will soon get the opportunity to watch some of the best athletes in the world in action. On Thursday, USATF announced the four indoor meets and 10 outdoor meets that will take place across the United States this season. Most notably, the Prefontaine Classic in Eugene, Oregon, will […]
The Glory of Uphill Running
I know that I’ve said this before, but I’ll say it again and again, probably louder every time because it’s true! Uphill running is an incredibly beneficial training tool, especially for injury prone athletes. There are three main reasons why this is the case: decreased impact force, increased oxygen consumption, and changes in muscle activation […]
