The 2023 Lilac Grand Prix
Press release courtesy of Jeff Merrill, Lilac Grand Prix Meet Manager The 2023 Lilac Grand Prix will take place on January 27th at the state of the art facility, The Podium powered by STCU in Spokane, WA, with the competition beginning at 6:00pm and concluding at 8:00pm Pacific Time. The middle distance focused meeting is […]
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Holly Bradshaw on beating the blues
Lap 6: Accomplished A Big, Scary Goal
Happy New Year! As I write this, I am looking out my window at 15 or so inches of beautiful pure white snow clinging to each tree branch and covering everything in sight. Even though this can be a challenging time of year to be a runner in Minnesota, I am grateful to live and […]