Femke Bol breaks her second world record of the indoor season
Femke Bol continued her dominant indoor season with yet another historic performance, this time in the 400m. The talented 22-year-old broke the 40-year indoor 400m world record at the Dutch Championships on Sunday with her time of 49.26. Bol’s historic performance was her second world record that she set in the indoor season, with the […]
What Is It Like to Be An Unsponsored Pro?
There’s a lot of ambiguity around the phrase “professional runner.” No one seems to be able to actually put a definition behind it. On one hand, if you’re able to run times that qualify for the biggest and most important meets (e.g. US Championships), then you’re a professional runner. That gets a little bit blurred […]
Ellie Baker breaks championships record on her way to 1500m title
A Ryan Crouser Surprise: History’s Longest Put
Aleia Hobbs breaks American record, Anna Hall adds 400m title to Pentathlon championship gold
Aleia Hobbs sprinted her way into the record books on Saturday at the USA Track and Field Indoor Championships in Albuquerque. The talented sprinter won the women’s 60m on Saturday afternoon with a blazing time of 6.94. Her mark was fast enough to break the American record, while also placing her No. 2 all-time in […]
Speed Workouts Between Marathons
Including speed workouts between marathon training training cycles helps improve running economy, prevents burnout, and can have a positive impact on performance
