Laguna
The world knows me as a writer but coaching distance runners is what makes me whole.
Kara Goucher and Lauren Fleshman reveal what’s wrong with women’s running
Racing Mentality
When I hear “racing mentality”, my mind immediately jumps to mental toughness, hanging in the race when it hurts, and being impossible to break. However, over the last couple years, I’ve begun to form a new set of ideas for what race mentality means. The reason for this redefinition is simple: sometimes my toughest and […]