Laguna

drone shot of shaws cove in orange county california

The world knows me as a writer but coaching distance runners is what makes me whole.

Racing Mentality

When I hear “racing mentality”, my mind immediately jumps to mental toughness, hanging in the race when it hurts, and being impossible to break. However, over the last couple years, I’ve begun to form a new set of ideas for what race mentality means. The reason for this redefinition is simple: sometimes my toughest and […]