Chasing New Goals
It’s always exciting to get to the end of a training block healthy and hungry for more. That’s exactly how I felt after I finished the 15k US Championships: not upset about my race, but definitely ready to get back out there and improve upon my performance. Luckily, I had the next goal lined up […]
Chaunté Lowe Appointed to President’s Council
Nutrition For Runners
You don’t have to be an elite athlete to take care of your body like an athlete athlete.
