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Sifan Hassan’s range as a distance runner is astonishing
Devon Allen excited to run in the Penn Relays again
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No-Man’s-Land Paces
I’ve been around the running world long enough to have heard the term “no-man’s-land.” I’ve also been around long enough to have spent my fair share of time in no-man’s-land. No-man’s-land is generally classified as all paces that don’t fit into a specific zone. If the pace isn’t threshold, VO2Max, race pace, or easy pace, […]