The History of Black Athletes and Their Impact at the Penn Relays

Black Athletes have been competing at the Penn Relays for almost as long as the event has been running. First held in 1895, the Penn Relays have attracted top athletes from around the world to the uniquely configured 9 lane track in Philadelphia. Though access to Track & Field for Black athletes has been contentious, […]

The Purpose of a Training Camp

Better trails! Thinner air! More facilities! These are probably a few of the first things that come to mind when I say “the purpose of a training camp.” I wholeheartedly agree with all of them; an ideal training camp provides all of those elements, but, in my opinion, they are not the most important aspect. […]