Mental Health in Athletics
Many characteristics that make a great athlete–drive, perseverance, perfectionism, tenacity–can also drive a person toward overtraining, burnout, a sport-centric sense of self, and other mental health struggles. I think that it’s a common misconception that the athletes at the top of their game are overwhelmingly happy. In contrast, many athletes, even when everything is going […]
Altra Paradigm 7 Shoe Designer Breakdown
The Altra Torin 7 is back and receives updates from top to bottom to further enhance cushioning and comfort for all of your daily training needs. With a roomy toe box and zero mm heel to toe drop, the Torin 7 continues to offer all the attributes you’d expect from the series! Shop the Altra […]
