What type of running shoes are right for you?
Choosing the right running shoe can make a significant difference in your comfort, performance, and overall running experience. With the wide array of options available in the market, it’s essential to consider several factors before purchasing your next pair. This article will guide you through the process of selecting the best running shoe for your […]
Does Running Make Us Better People?
Growing up, I often heard the saying “running is a metaphor for life”, and while I had some idea of what this phrase meant, a decade of running has certainly opened my eyes to the many ways in which it’s true. When I was 15, I thought it meant that working hard would get me […]
PODCASTS at a Glance
Great to see the Sit & Kick pod back online, prompted by co-host Josh Kerr’s 1500m win/upset.
