ZAP Endurance Adds Amanda Vestri, Syracuse All-American, to Roster
ZAP Endurance announced Wednesday the addition of multi time Syracuse All-American & ACC Champion Amanda Vestri to its roster. Vestri, a Webster, NY native had a phenomenal career for the Orange, breaking school records at 3,000m (9:04), 5,000m (15:42) and 10,000m (32:08), the latter being one of the fastest American Collegiate times ever run. “Amanda […]
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How to Get the Most From Your Marathon Taper
If you’re looking for a taper plan, consider following this approach that has worked successfully for my runners for many years.
