Kenyan legend Henry Rono passes away

The sport of running lost another legend. Henry Rono, a legendary runner from Kenya passed away on Wednesday, Athletics Kenya announced. He was 72. “Athletics Kenya is saddened to announce and notify the public of the demise of former athlete Mr. Henry Rono which occurred today at 10:30 a.m.,” the Athletics Kenya communications team said […]
Youth and establishment both shine as Continental Tour Gold kicks off in Melbourne
Devynne Charlton breaks the women’s 60m indoor world record at the Millrose Games

If you blinked during the women’s 60m hurdles last Sunday at the Millrose Games, then you probably missed Devynne Charlton’s historic performance on the track. Charlton, who represents the Bahamas and runs for Puma, exploded out of the blocks and never looked back. She took home the win against a very talented field in the […]
Track And Field Athletes To Watch At 2024 USATF Indoor Championships
How To Watch The 2024 USATF Indoor Championships
Sara Hall is not done after fifth-place finish at the U.S. Olympic Marathon Trials

Sara Hall put forth an amazing effort at the Olympic Marathon Trials in Orlando. Her tough running earned her a fifth place finish in the race with her time of 2:26.06, which also set the American Masters record. “I’m proud of how I ran out there, it’s not what I dreamed of, but I don’t […]
Strangers who visited Kelvin Kiptum’s home before his death arrested
Serial doper Sarah Chepchirchir slapped with an eight-year ban by AIU
Yared Nuguse Will Run 3,000 Meters at 2024 USATF Indoor Championships
Be Smart About Your Training

A lot of you are continually trying to far exceed the paces you need to be running using the incorrect rationale that harder is better for you.