In the spring of 2021, I faced a reckoning: my body could no longer handle the training load of a professional athlete. Over a decade of underfueling, restrictive behaviors, and tight control over my body and appearance had left me broken down. My coach and team doctor recognized the situation and knew that I needed to address my eating disorder immediately. So, I went to Denver, CO to enroll in a partial hospitalization program at an eating disorder clinic. My path since then has not been easy, but I have learned and grown so much as a result of this experience. Watch the video below to hear my 10 biggest lessons.
