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Home
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Coach’s Corner
History
Shoe Reviews
Experiences
Shop
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Allie Ostrander
Runner and mental health advocate. I specialize in sarcasm, ice cream consumption, and laying on the floor.
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Cross Country Is Just Different
December 13, 2022
Turkey Trotting is Serious
December 9, 2022
The Glory of Uphill Running
December 6, 2022
Becoming an NCAA Champion
November 16, 2022
Petition to Make Injuries Extinct
November 7, 2022
How I Fuel Intense 2.5hr Training Days
November 1, 2022
Analyzing My Best Season of XC
October 21, 2022
Challenging Stereotypes
October 7, 2022
Are Faster Workouts Always Better?
September 27, 2022
My Best Advice for Runners
September 21, 2022
You Do NOT Need to Run Fast for Workouts
September 15, 2022
Off-season Travel
September 11, 2022
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