Marathon Peaking: Get to Race Day Rested, Ready, and Eager to Run
The peaking process should prime all of the systems of the body to be optimally ready to perform on the given day.
The peaking process should prime all of the systems of the body to be optimally ready to perform on the given day.
Hear from always-delightful Deena Kastor from both sides of the table. Deena is interviewed on I’ll Have Another and she hosts another great episode of Marathon Talk.
Champions will be crowned on Saturday and Sunday in Eugene, as some of the best athletes in the sport will compete at the Prefontaine Classic,
Great to see the Sit & Kick pod back online, prompted by co-host Josh Kerr’s 1500m win/upset.
Great to see the Sit & Kick pod back online, prompted by co-host Josh Kerr’s 1500m win/upset.
Race Proven At WS100 and UTMB The adidas Agravic Speed Ultra is the latest super shoe to enter the trail world. Seen on the feet
Be it a training based edge or a psychological tool, those seeking to be swifter of foot are on a never ending hunt for which elements to tweak in their favor.
Plenty of World Champs coverage in the pods. We added a new podcast this week, The Build Up, which features Molly Seidel’s journey toward the Paris Olympics.
New ReactX Foam = Best Infinity Yet??? The Nike Infinity Run 4 is back and delivers an all new design that debuts the soft and
Many pods anticipated the World Championships with Previews and Profiles.