Extras

Nike Ultrafly Shoe Review

The Ultimate Carbon Plated Trail Running Shoe The Nike Ultrafly is the latest carbon plated trail super shoe to hit the market. Featuring an ultra

man and woman sharing drink after training

Creatine For Runners

Creatine for runners looking to increase overall strength and maintain/increase muscle mass does appear to be worth considering.

PODCASTS at a Glance

Newly added Relay Podcast has Nikki Hiltz for a Chat with a Pro

ASICS GT 2000 12 Designer First Look

Reliable Stability Receives FlyteFoam Blast+ The ASICS GT 2000 12 returns and continues to offer reliable stability and cushioning for all of your daily training

Altra Paradigm 7 Shoe Designer Breakdown

The Altra Torin 7 is back and receives updates from top to bottom to further enhance cushioning and comfort for all of your daily training

beige and brown rock formation

Travel Training

“…a few tips to integrating your running into travel successfully.” I am writing this dispatch from the road, as I am on a family vacation