Extras

PODCASTS at a Glance

The title of the For The Long Run pod with Dakotah Lindwurm, “26.2 Miles Of Smiles” is spot on.

PODCASTS at a Glance

Great to have 2 Black Runners back online with a strong chat with Tommie Runz. Also, Sweat Elite hears from Cam Levins fresh off his 2:05 marathon

Individualized Training

When getting recruited for college cross country and track, one of the most notable, buzziest terms that coaches used to woo me into their team

sky sunset field sunrise

Clubbing

Club sports are a money grab designed to play on parents’ hopes and lofty dreams that their kid will earn an athletic scholarship.

crop unrecognizable sportswoman resting with bottle of water

Nutrition For Runners

You don’t have to be an elite athlete to take care of your body like an athlete athlete.