Extras

PODCASTS at a Glance

This week’s podcasts feed the interests of listeners who love hearing directly from the pros, or seek great personal training advice

Altitude Training

Is altitude the key to unlocking peak performance, or is it just as likely to bury sea-level natives attempting to live and train too high?

blue athletic field

Busting The Rust

“Ripping off the bandaid“ Last weekend, Colin Abert, Owen Hoeft, and Emi Trost all raced an indoor mile at the Jim Emmerich Invitational at South

PODCASTS at a Glance

There’s a wide variety to choose from in this week’s compilation including interviews with Josette Norris, Emily Sisson, Sara Slattery and Lauren Fleshman, delivered by your favorite podcasters.

Kincaid “gathering info” on move

Woody Kincaid won’t be wearing a Bowerman Track Club uniform tonight at the Boston Terrier Classic, according to his agent. Kincaid is entered tonight in

PODCASTS at a Glance

The new year brings a fresh set of great interviews. Hear from Sally Edwards, Sam Parsons, Laura Thweatt, Allie Ostrander, Molly Siedel, Gabi Rooker, Emily Sisson, Leah Yingling and Kate Sanborn in last week’s podcasts.

person wearing running shoes on running field

The Rest Interval

The factor that I want to talk about today is, to steal a phrase from Malcolm Gladwell, overlooked and misunderstood: The rest interval

Altra Lone Peak 7 First Look

A Trail Running Workhorse Year After Year! The Altra Lone Peak 7 returns and continues on its legacy as a reliable, do-it-all trail running shoe.