Extras

PODCASTS at a Glance

Alison Mariella Desir has been hitting the podcast circuit hard.

fit athlete during training on running track

Coach’s Corner – Training To Failure

There’s a concept in resistance training – training to failure – which can also be usefully applied to distance running.

Top New Running Shoes 2022

Kofuzi stopped by the Warehouse to give us his thoughts on some of the best running shoes of 2022. From versatile daily trainers to carbon

PODCASTS at a Glance

Joan Benoit, Emily Cole, English Gardner, Molly Huddle, Camille Herron, Emma Bates, Alison Desir….but if you have time for just one podcast don’t miss Grant Fisher’s return to the microphone on his own Half Step Pod show.

Challenging Stereotypes

It’s a huge stereotype that guys need to eat way more than girls, and I felt the need to challenge that notion. The gap between