Extras

Petition to Make Injuries Extinct

So I hate to be the one to say it but…injuries exist. Due to the existence of injuries, many runners find themselves in a setback-comeback

Lap 5: Preparing to Race

Happy Fall Everyone! I hope you have been able to get out and enjoy all the colors and soaking up the crisp mornings and sunny

PODCASTS at a Glance

How can anyone pass up the Coffee Club episode that features Kate Grace teaching “The Boys About Pregnancy”.