Coach’s Corner – Training To Failure
There’s a concept in resistance training – training to failure – which can also be usefully applied to distance running.
Minnesota Distance Elite
October 17, 2022
There’s a concept in resistance training – training to failure – which can also be usefully applied to distance running.
Kofuzi stopped by the Warehouse to give us his thoughts on some of the best running shoes of 2022. From versatile daily trainers to carbon
After an incredible year full of great performers and performances in track and field, it’s now time to vote to see who is the athlete
How fast could you run a 100 with a gale-force wind at your back?
Joan Benoit, Emily Cole, English Gardner, Molly Huddle, Camille Herron, Emma Bates, Alison Desir….but if you have time for just one podcast don’t miss Grant Fisher’s return to the microphone on his own Half Step Pod show.
It’s a huge stereotype that guys need to eat way more than girls, and I felt the need to challenge that notion. The gap between
From Walt Murphy. Shared with permission (with minor editing from Fan Hub admin). Walt produces an info-rich daily ”This Day in T&F” newsletter. Contact him
Dana Giordano branches out a little from the running world with a perfect subject with Jessie Diggins. We have all marveled at Jessie’s Olympic performances in cross-country skiing,
With Twin Cities Marathon weekend upon us, I thought I would take a moment to reflect on a topic that is I think is often
The London Marathon will be short a big name when the race kicks off this Sunday. Sir Mo Farah announced on Wednesday that he’s pulled