Extras

YouTube at a Glance

NN Running The Importance Of Altitude For Athletes Beautiful clips and solid commentary about the value of training at altitude.  Tips from Bekele and Kipchoge

PODCASTS at a Glance

Secrets to being a great coach (Magness), Preventing posterior chain injuries (Dr Asher Henry), How to work with your menstrual cycle for optimum training (Dr Stacy Sims), plus a great interview with Katie Nageotte (Melly).

Who had the best outdoor season?

The outdoor season in track and field is just about over, and what a season it was. We saw countless records broken throughout the season

You Do NOT Need to Run Fast for Workouts

So basically I have this issue where I get injured a lot. It’s annoying to say the least, but I am continually adapting my training

PODCASTS at a Glance

LetsRun delivers a special interview with Frank Shorter 50 years after his Munich Olympic Marathon win.

Off-Season in Alaska

Off season has historically been a challenging time for me, especially when my season doesn’t end quite how I want it to. This year, my

YouTube at a Glance

Beer Mile Media Erik Sowinski on pacing Jakob to world indoor record Love this. A minute of Erik delivering an awesome ‘inside baseball’ recall of

Preview of the Diamond League Final

The world’s greatest athletes will take their talents to Zurich this week. That’s the location for the last track meet of the season: the Diamond