Although everyone has different needs when it comes to mental skills conditioning and we create individualized plans, the following are common strides made by our clients
Each year here at ZAP Endurance begins the same way for resident athletes, by reflecting on the year concluded and then turning our attention to the coming year and beyond.
RunSignUp recently sent out their annual Race Trends Report, which breaks down the participation numbers and industry trends for the endurance industry. In the 2021
In a video roundtable, Meb Keflezighi hosted a conversation hours ahead of the 2021 New York City Marathon. With Meb, the group consisted of nine
“The most incredibly stupid, beautiful, foolish, gentlemanly act I have ever witnessed,” is how one spectator, a prominent Australian minister, described the mid-race occurrence as pictured here.
I want to bring light to my recent experiences with injury–starting from the beginning. (So, get ready for a semi-long story…but also feel free to skip
A few weeks ago, as I had been reflecting upon the past year, what came to my mind was that my life had expanded in a way
The Craft CTM Ultra Carbon Trail is bringing carbon plated performance to the trails. Offering a lightweight and responsive ride paired with an aggressively lugged
The Nike Zoom Terra Kiger 8 is returning in 2022 and will continue to deliver a light, nimble, and versatile trail running expierence on a
7th Fastest woman EVER at 100m (10.72) just 21 years old. Sha’Carri Richardson’s first meet back after Trials, we discussed the changes she wants to
