Down Time, Part II
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
Minnesota Distance Elite
October 30, 2026
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
After a big couple of weekends like the Twin Cities Marathon and Chicago Marathon, people who don’t really understand our team or my job will
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the
I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell
As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever
originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household
originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of
A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.
He had the most amazing stride – power, grace, floating and barely touching the ground.
In her debut at the distance, Parker Valby absolutely crushed the collegiate 10,000 meter record at the 2024 Bryan Clay Invitational. The Florida Gator standout
Following Russia’s Ekaterina Poistogova-Guliyev’s retroactive doping ban, USA’s Alysia Montaño is likely to be moved to a bronze medal from the 2012 London Games. Poistogova-Guliyev
After 12 years with Skechers, Meb Keflezighi announced today that he has signed with New Balance. In a post to Instagram, Meb wrote, “Excited to
In a post to Strava this afternoon, Oregon Freshman Simeon Birnbaum announced that he will miss remainder of the 2024 outdoor season due to a
The 800 meter event at the 2024 Prefontaine Classic is going to be one to watch. The Diamond League and the Pre Classic announced that
The Brooks Beasts announced that Rebecca Mehra has joined the Seattle based training group. Mehra has been with Oiselle since finishing her college career at
Edwin Kurgat and Laura Galvan returned to the streets of southern California and defended their titles at this year’s Carlsbad 5000. Kurgat (Kenya) finished the
Two-time Olympic steeplechaser Hillary Bor enjoyed a triumphant return to the nation’s capital
In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of Meb, highlighting and sharing an
In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of Meb, highlighting and sharing an
The spring road racing season kicks off in earnest this weekend with dozens of quality events around the globe
The first thing to understand is that not all muscle tightness is created equal.