Down Time, Part II
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
Minnesota Distance Elite
October 30, 2026
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
After a big couple of weekends like the Twin Cities Marathon and Chicago Marathon, people who don’t really understand our team or my job will
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the
I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell
As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever
originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household
originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of
A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.
He had the most amazing stride – power, grace, floating and barely touching the ground.
There is a lot of confusion around threshold training. The short definition is “comfortably hard”, but the long definition is much more complicated. There are
Track and field is just around the corner, and the indoor season is only a matter of weeks away from starting up around the world.
Courtney Frerichs is making a big change to start 2024. The Olympic and world championship silver medalist in the women’s steeplechase announced on Monday that
2024 is only days away, which means that 2024 indoor and outdoor track and field season, as well as the road-racing scene will be here
A race gives you a true measure of how your fitness is progressing, often forces you to take a few easy days before and
Boston will be the place to be in early February, as some of the best stars in the sport are set to gather at the
Biking and Kate Sanborn have become quite acquainted with each other in 2023. Some would even call them best friends. While the professional marathoner would
“….But this morning I wanted something new. You know, inspiration….” The universe is speaking. Just had one of those Peloton workouts that wring sweat out
The upcoming edition of the Tokyo Marathon is set to include two of the biggest names in the sport: Eliud Kipchoge and Sifan Hassan. Kipchoge
The indoor track and field season is just around the corner, and the anticipation is building for what could be a very entertaining indoor track
There’s a story behind the miles that Dominique Scott has logged. Whether it be via travel or through the sport of running, Scott has made
“We all need personal challenges to shake things up.” A journalist recently asked me if I was still a big runner. By this, he meant