Stories & Headlines

Middle & Long Distance

From the Hub

Rosemary Longisa Signs NIL Deal with Brooks

NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal

Elsingi Kipruto Signs NIL Deal with On

Louisville freshman distance standout Elsingi Kipruto has signed an NIL deal with On, continuing a breakout year that has quickly elevated him into one of

Even More from the Hub

The Hardest Race of My Life

My favorite part of racing is the moment when it gets really hard, but I have the ability and the strength to push through and

Is Threshold Easier on The Track?

I don’t know if it’s all in my head, but I swear threshold feels easier on the track. Running 5:20 pace on the bike path

Half Marathon Training

A half marathon seems like the ideal distance in my humble opinion. It’s far enough to challenge me both mentally and physically, but not so

Coach Caregiver

This morning she even told me to stop talking about not coaching.

My First Ultramarathon

As someone with a track background, I’ve always looked at ultramarathons with a curiosity. I wondered at what point 8-10 minute per mile pace feels