Stories & Headlines

Middle & Long Distance

From the Hub

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

New York Grand Prix Recap

New York was the place to be this past weekend as it pertained to the sport of track and field. Eager fans gathered at Icahn

Summer Training Tips

Summer Training during high school and college created some of my best memories. The pure bliss of mileage, few workouts, freedom to run whenever, relaxation

Coming Back From Injury

As much as I hate the term “comeback”, there really is no better way to describe the arduous process of reintroducing running and rebuilding fitness

The Comeback

The comeback is accomplished in the relative obscurity of smaller steps performed without fanfare, often with no one watching.