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Middle & Long Distance

From the Hub

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

10 Biggest Lessons of ED Recovery

In the spring of 2021, I faced a reckoning: my body could no longer handle the training load of a professional athlete. Over a decade

How Athletic Are Fitness Models?

I am a full-blown advocate of ability over aesthetics. Too often, people associate a “look” with health, athleticism, or fitness; however, fit people can look

Advice From An Injured Pro

Running is beautiful because it can be so many different things to different people: therapy, an escape, a source of confidence or independence, a form

A New Beginning

There is some news I am so excited to share…I am starting a new chapter in my life and collegiate career by transferring to University