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Middle & Long Distance

From the Hub

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

13.1 Reasons To Run A Half Marathon

The half marathon has grown dramatically in popularity in recent years, having long outstripped the marathon in participation numbers across the United States.

What Is It Like to Be An Unsponsored Pro?

There’s a lot of ambiguity around the phrase “professional runner.” No one seems to be able to actually put a definition behind it. On one

Speed Workouts Between Marathons

Including speed workouts between marathon training training cycles helps improve running economy, prevents burnout, and can have a positive impact on performance

My Racing Schedule

The last couple years have been…different for me. In 2021, I decided to step away from my spot on the Brooks Beasts (professional running team)

Defending My NCAA Title

It’s common for aspiring collegiate athletes to have dreams of hoisting an NCAA Champion trophy above their heads, of crossing that nationals finish line in