Stories & Headlines

Middle & Long Distance

From the Hub

Best Race You’ve Ever Witnessed?

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

Catching Up with Laura Roesler

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

Meb’s First Mile

originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of

USATF Outdoor Championships Predictions

No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to

Rosemary Longisa Signs NIL Deal with Brooks

NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal

Even More from the Hub

The Purpose of a Training Camp

Better trails! Thinner air! More facilities! These are probably a few of the first things that come to mind when I say “the purpose of

a person having a back pain

Injuries and Everyday Life

Running pitfalls exist everywhere in our everyday lives. Many runners don’t do a good job of drawing the connections between things that we do in

Carslbad 5000 Race Recap

I raced a road 5k a couple weeks ago, and it was a ton of fun. I definitely feel like there’s room for improvement in

The All-Out Stimulus

I generally sit in the camp of “save the race for race day.” In other words, don’t race workouts and conserve those all-out efforts for

No-Man’s-Land Paces

I’ve been around the running world long enough to have heard the term “no-man’s-land.” I’ve also been around long enough to have spent my fair