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Middle & Long Distance

From the Hub

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

The 2023 Lilac Grand Prix

Press release courtesy of Jeff Merrill, Lilac Grand Prix Meet Manager The 2023 Lilac Grand Prix will take place on January 27th at the state

How I Won Mount Marathon

I get asked about my experience competing in Mount Marathon CONSTANTLY, so I decided to make an all-encompassing video detailing my 10 years of racing.

Update: I’m Still Here

I’ll start with this: obviously, things didn’t go at all how I hoped they would this cross country season…but I’m still smiling! However, for most

Workouts Mean Nothing

Is this title clickbait? Perhaps…but then again, perhaps not. Without workouts and proper training, success in races is not possible; however, even with incredible workouts