Stories & Headlines

Middle & Long Distance

From the Hub

Major Personnel Changes and Layoffs at USATF

Over the past year, five of USA Track & Field’s (USATF) nine highest-ranking and highest-paid staff members have left the organization

Even More from the Hub

Picking Your Races

Is it a good idea to race a long-ish race two weeks in a row?

Re-entering The Pro World

The pro running world is intense and unforgiving, and I love that. I want an arena in which top performances are hard to come by

The Truth About Hill Repeats

I’ve heard mumblings that hill repeats are a good recovery workout or a nice chilled maintenance session. Word on the street is that hill repeats

Process

I came to a stunning realization: I enjoy coaching practices but I do not like coaching competitions.