
Down Time, Part II
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races

After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races

After a big couple of weekends like the Twin Cities Marathon and Chicago Marathon, people who don’t really understand our team or my job will

My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on

Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into

BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the

I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell

As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of

A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.

He had the most amazing stride – power, grace, floating and barely touching the ground.

CJ Albertson is in the zone as the Boston Marathon draws near on Monday. His mindset isn’t filled with the pressure that the historic marathon

Confident and joyful are two ways to describe Emma Bates as she prepares to race the Boston Marathon on Monday. The talented runner who trains

It continued to be a great day here for the Michigan-based Very Nice Track Club coached by Ron Warhurst

Eliud Kipchoge’s decision to run this year’s Boston Marathon has sent a jolt through this city, and the 38 year-old double Olympic Marathon gold medalist

Twenty years ago today Paula Radcliffe ran her absolute world record (since broken) for the marathon in London: 2:15:25. Here is the RRW story from

Excitement, confidence and enthusiasm are three attributes that you could use to describe Laura Thweatt’s mentality headed into the Boston Marathon. The talented veteran marathoner

When the news leaked last week that Draft Kings had requested permission from the Massachusetts Gaming Commission to open its book for the Boston Marathon,

I wanted to write this post for those who may need encouragement in their racing journeys–but also for myself as I continue my own journey.

The 50th edition of the Credit Union Cherry Blossom 10 Mile here this morning ended with a bang when Olympic steeplechaser Hillary Bor not only

When getting recruited for college cross country and track, one of the most notable, buzziest terms that coaches used to woo me into their team

After a remarkable and historic performance at the Raleigh Relays last weekend, N.C. State’s Allie Hays is receiving national recognition. On Tuesday, it was announced

It’s always exciting to get to the end of a training block healthy and hungry for more. That’s exactly how I felt after I finished