Stories & Headlines

Middle & Long Distance

From the Hub

Best Race You’ve Ever Witnessed?

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

Catching Up with Laura Roesler

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

Meb’s First Mile

originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of

USATF Outdoor Championships Predictions

No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to

Rosemary Longisa Signs NIL Deal with Brooks

NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal

Even More from the Hub

Run Like What You Want to Become

I wanted to write this post for those who may need encouragement in their racing journeys–but also for myself as I continue my own journey.

Individualized Training

When getting recruited for college cross country and track, one of the most notable, buzziest terms that coaches used to woo me into their team

Chasing New Goals

It’s always exciting to get to the end of a training block healthy and hungry for more. That’s exactly how I felt after I finished

drone shot of shaws cove in orange county california

Laguna

The world knows me as a writer but coaching distance runners is what makes me whole.

Racing Mentality

When I hear “racing mentality”, my mind immediately jumps to mental toughness, hanging in the race when it hurts, and being impossible to break. However,