Stories & Headlines

Middle & Long Distance

From the Hub

Labor of Love

Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into

Early Returns

I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell

Ramblings on Cross Country and Teams

As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I

Best Race You’ve Ever Witnessed?

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

Catching Up with Laura Roesler

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

Meb’s First Mile

originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of

USATF Outdoor Championships Predictions

No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to

Even More from the Hub
drone shot of shaws cove in orange county california

Laguna

The world knows me as a writer but coaching distance runners is what makes me whole.

Racing Mentality

When I hear “racing mentality”, my mind immediately jumps to mental toughness, hanging in the race when it hurts, and being impossible to break. However,

Running the Half in a Marathon Buildup

Annie Frisbie and Dakotah Lindwurm are racing a half marathon this weekend in the midst of their buildup to the Boston Marathon. There are a

How Running Changed My Life

Recently, I announced a professional contract with NNormal, which basically means I get paid to run.