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Middle & Long Distance

From the Hub

Elsingi Kipruto Signs NIL Deal with On

Louisville freshman distance standout Elsingi Kipruto has signed an NIL deal with On, continuing a breakout year that has quickly elevated him into one of

Rudy Chapa’s Untouchable 28:32.7

On April 24, 1976 at the Drake Relays, a high school senior from Hammond, Indiana stepped onto the track to chase an Olympic Trials qualifying

Even More from the Hub

13.1 Reasons To Run A Half Marathon

The half marathon has grown dramatically in popularity in recent years, having long outstripped the marathon in participation numbers across the United States.

What Is It Like to Be An Unsponsored Pro?

There’s a lot of ambiguity around the phrase “professional runner.” No one seems to be able to actually put a definition behind it. On one

Speed Workouts Between Marathons

Including speed workouts between marathon training training cycles helps improve running economy, prevents burnout, and can have a positive impact on performance

My Racing Schedule

The last couple years have been…different for me. In 2021, I decided to step away from my spot on the Brooks Beasts (professional running team)

Defending My NCAA Title

It’s common for aspiring collegiate athletes to have dreams of hoisting an NCAA Champion trophy above their heads, of crossing that nationals finish line in