Stories & Headlines

Middle & Long Distance

From the Hub

Big Changes Possibly in Store for the Long Jump

World Athletics has proposed modifying the long jump event by replacing the traditional take-off board with a 40 centimeter “take-off zone,” aiming to reduce the

Even More from the Hub

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Building a Bigger Engine

The fall season is unique for our team in that all of our athletes sync up a little bit more consistently in terms of training.

The Tune-Up

The last couple of weeks, we have had athletes racing at the half marathon and 20k (12.4 mile – very close to a half marathon!)