Stories & Headlines

Middle & Long Distance

From the Hub
white and orange pumpkins on table

Thankful

While the rest of America think of what comes next as Thanksgiving, I think of it as the final training week punctuated by a large

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub
woman with white sunvisor running

When in Doubt, Wait A Day

Distance runners, by nature, tend to be type “A” individuals. If a harder session (long run, intervals, hills, fartlek, tempo, etc) is set for a

Real Talk Update with Athing Mu 💕

This week I am attending USATF Outdoor Championships at Hayward Field, in Eugene, Oregon. I had the pleasure of catching up with 2-time Olympic Gold

Olin Hacker Stuck Around

With one lap to go, it was anybody’s race. But it wasn’t just any race: it was the race to be the 2022 NCAA Division