Down Time, Part II
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
Minnesota Distance Elite
October 30, 2026
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
After a big couple of weekends like the Twin Cities Marathon and Chicago Marathon, people who don’t really understand our team or my job will
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the
I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell
As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever
originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household
originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of
A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.
He had the most amazing stride – power, grace, floating and barely touching the ground.
Olivia Baker has always had vision and desire that extends beyond the track. The talented 800m runner, who now trains with the Atlanta Track Club,
The NIL (name, image, likeness) rules have changed the game, but the world of running hasn’t been greatly impacted just yet.
World Champion Jake Wightman is set to briefly embark on a new challenge in the 2023 Indoor season. Recently, it was announced that the talented
Athing Mu and Brandon Miller recently announced that they would be taking their talents to Los Angeles to be coached by the legendary Bobby Kersee.
TIME STAMPS: 0:00 Intro 1:02 Women’s NCAA XC Championship Preview 8:19 The Best Female T&F Athlete in 2022 9:51 The Best Male T&F Athlete in
I can’t write one article or make one video that would fully encompass what it takes to become an NCAA champion. There are a multitude
Charlene Lipsey has made a big change. The veteran 800m specialist, who was formerly with Adidas, announced last week that she will now run for
So I hate to be the one to say it but…injuries exist. Due to the existence of injuries, many runners find themselves in a setback-comeback
An untimely illness has forced veteran runner Ben True from competing at the New York City Marathon on Sunday. “Heartbroken, he said Thursday on Instagram.
After eight years of professional running, Alexa Efraimson is hanging up the running spikes. The talented 1500m runner made the announcement on instagram on Wednesday.
Time Stamps 0:00 Show Preview 0:30 NCAA XC Conference Weekend Round Up 3:47 Mick Bryne picks Stanford Men as NCAA D1 XC Favorite 5:07 2022
Spoiler Alert: it includes a lot of food and also *gasp* some of it is processed The attached video shows most of what I ate