Stories & Headlines

Middle & Long Distance

From the Hub
white and orange pumpkins on table

Thankful

While the rest of America think of what comes next as Thanksgiving, I think of it as the final training week punctuated by a large

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

Letter to My Dad

Well, it has been a year since we said goodbye.  Probably the hardest year of my life.  I remember so well those last few days we spent

My Letter From Pre

A couple weeks later a handwritten note arrived at our Nutley, NJ home from Steve Prefontaine himself!

Lap 3: First Steps

Hello! A few weeks ago, I talked about my recovery period and setting up a team of medical professionals to guide my return to running.

Sub 4 Number 124

At the 1982 Pre Classic, Joe Fabris Claimed His Spot In Miler History In high school, 1976, I ran the mile in 4:34. If you