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Middle & Long Distance

From the Hub
white and orange pumpkins on table

Thankful

While the rest of America think of what comes next as Thanksgiving, I think of it as the final training week punctuated by a large

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

Being a Fan of Eamonn Coghlan

It was so easy to be a fan of Eamonn Coghlan in the 70’s and 80’s. Living in Jersey came with multiple opportunities to see

Penn Relays Highlights – Athing Mu & 4×1500

Below is an excerpt from the Fast Women newsletter, posted with permission. Fast Women produces a high-quality, weekly newsletter, focused on women’s track & field,

4 X Mile Drama – The Lap Count

I’ll tell you what is undoubtedly good for the sport — debate! Generally there isn’t much to get fired up about in April, but when