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Middle & Long Distance

From the Hub
white and orange pumpkins on table

Thankful

While the rest of America think of what comes next as Thanksgiving, I think of it as the final training week punctuated by a large

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

Quick Results from the Fast Women Newsletter

The post Boston Marathon calendar looked light but, in fact, numerous competitions produced many notable results. See below for performances by Brittany Brown, Athing Mu,

B.A.A. Mile and 5K – The Lap Count

The day before the men lined up for the 5k dash from the Boston Common, Canada’s Charles Philbert-Thiboutot confidently told me that we’d do an

Distance Medley Relay World Record

On Friday night, a mostly New Balance team of Heather MacLean (1200m, 3:14.9), Kendall Ellis (400m, 52.0), high schooler Roisin Willis (800m, 2:03.3), and Elle

Training and Racing Advice: Boston Marathon

“The Boston Marathon is a race that has captured my heart from day one. The road from Hopkinton to Boston is technical, challenging and deserves

News & Notes from the Fast Women Newsletter

Below is an excerpt from the Fast Women newsletter, posted with permission. Fast Women produces a high-quality, weekly newsletter, focused on women’s track & field,