Down Time, Part II
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
Minnesota Distance Elite
October 30, 2026
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
After a big couple of weekends like the Twin Cities Marathon and Chicago Marathon, people who don’t really understand our team or my job will
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the
I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell
As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever
originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household
originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of
A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.
He had the most amazing stride – power, grace, floating and barely touching the ground.
I am incredibly guilty of letting my ego get in the way of running my actual threshold pace. It goes like this: I say that
The London Marathon will be run without one of the biggest names in the event. Marathon world record holder Brigid Kosgei will miss the 2022
One of the greatest marathon runners in U.S. history added another accomplishment to her resume. Deena Kastor ran 2:45.12 at the Berlin Marathon on Sunday,
“It’s better that we’re friends because otherwise it would be very intense.” Nobody but Roisin Willis and Juliette Whittaker know what it’s like to run
Eliud Kipchoge has mastered the art of the marathon, especially the Berlin Marathon. On Sunday, Kipchoge set the world record at the Berlin Marathon with
One of the reasons why YouTube is my favorite form of social media is that it allows me to connect with my audience at a
Most of us don’t have the desire – or ability – to continually run for a day straight and cover just shy of 200 miles
Stephanie Bruce and Abbabiya Simbassa took home big wins at the Great Cow Harbor USATF 10k Road Championship on Saturday in Northport, NY. Bruce fended
So basically I have this issue where I get injured a lot. It’s annoying to say the least, but I am continually adapting my training
One of the most talented distance runners in the world will be absent from this year’s Berlin Marathon. Sara Hall suffered a minor setback that
For reasons I can only assume are related to New York City’s current municipal staffing shortages, the stretch of 5th Avenue from 80th to 60th
Pro runners are ALWAYS traveling: across the US to chase qualifying times and titles, through Europe to crush a personal best, or into Asia, South