Stories & Headlines

Middle & Long Distance

From the Hub

Labor of Love

Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into

Early Returns

I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell

Ramblings on Cross Country and Teams

As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I

Best Race You’ve Ever Witnessed?

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

Catching Up with Laura Roesler

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

Meb’s First Mile

originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of

USATF Outdoor Championships Predictions

No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to

Even More from the Hub

My Best Advice for Runners

One of the reasons why YouTube is my favorite form of social media is that it allows me to connect with my audience at a

You Do NOT Need to Run Fast for Workouts

So basically I have this issue where I get injured a lot. It’s annoying to say the least, but I am continually adapting my training

Hall to miss Berlin Marathon

One of the most talented distance runners in the world will be absent from this year’s Berlin Marathon. Sara Hall suffered a minor setback that

Off-season Travel

Pro runners are ALWAYS traveling: across the US to chase qualifying times and titles, through Europe to crush a personal best, or into Asia, South

Off-Season in Alaska

Off season has historically been a challenging time for me, especially when my season doesn’t end quite how I want it to. This year, my